![]() ![]() You need to know how much Red Bull is safe for you to drink and what amount isn’t, which will also depend on what else you are consuming in the day. Combine that percentage with the 80 mg of caffeine, and Red Bull becomes less healthy than you may one originally thought, although it will certainly give you that much-needed energy boost.Īs with any other energy drink on the market, and anything in the world really, moderation is key. While this leaves Red Bull looking pretty safe in comparison, you still have to take into account the sugar content of this energy drink as well.Īn average can of Red Bull has over 27 grams of sugar. Red Bull Caffeine Content While Red Bull caffeine can be MODERATE, the key is moderation. However, it is also important to remember that Red Bull contains 27.00 grams of sugar. In comparison, this means the caffeine levels of Red Bull are MODERATE. Monster energy drinks are often sold in 16-ounce servings and have 160 mg caffeine, while Bang energy drinks pack 300 mg of caffeine in a 16-ounce can. The caffeine content in Red Bull is 80.00 mg per 8.46 fl. Also, there are growing bodies of evidence that indicate the association between caffeine with the onset of osteoporosis. When compared to many other energy drinks that often have larger serving sizes, Red Bull comes out as having a moderate amount of caffeine. Side Effects This energy drink has a high amount of caffeine. The caffeine content in one can of 8.46 fluid ounces of Red Bull is 80 mg-that’s less than one cup of coffee (more on that below). That means you’ll find just a bit more caffeine in a regular cup of coffee! If you drank a similar amount of caffeine, you’d consume 100 mg of caffeine. ![]() You’ll find 80 mg of caffeine in each 8.46-ounce can of Red Bull.
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